Nice to know!!!

·       You are courageous just because you exist.

·       Not everything is as it seems.

·       You don’t know everything.

·       When greeting others, tilt your head slightly to the right.

When speaking with someone, never tilt your head to the floor as this is a sign of submission. (Unless you are in the presence of an authority, like a teacher; your parents; important people from your country, such as presidents and prime ministers; representatives of the countries; or God.)

People with “great energetic power” - manipulative and narcissistic people, can have you in their “hands” just by you doing this movement. Be careful! Words are valuable and so are gestures.

·       Work, that is, don’t depend on anyone monetarily. Don't depend on your parents or your husband.

·       Never mix family, colleagues, friends and neighbours. Life itself is already urging you to do so, but you should never do it.

·       Never reveal your dreams.

·       Never underestimate anything or anyone, and don’t underestimate your work.

·       Read a book.

·       Reflect: “Why did this happen?” Reflecting entails asking why.

·       We have tastes and interests, so we have to learn to ask. Request God’s guidance, or ask your inner child/Higher Self.

·       Pray every day.

·       Be grateful.

·       Never cross your legs or arms, unless you’re talking to a toxic person.

·       Take a shower as fast as possible.

·       When talking to friends, don’t just talk about tragic news or woes, talk about good things too.

·       Don't express your thoughts/opinions, silence has never hurt anyone.

·       Do not reveal your salary to anyone.

. If you want to be forgiven, you have to forgive.

·       At work and at dinner, don’t talk about politics, football or religion.

·       Never speak badly of your family to anyone.

(If you feel the need to talk badly about your family to someone, try to avoid it. Instead write a letter to God telling Him how you feel, and also talk to a psychologist). We shouldn’t expose our family life to anyone.

·       Avoid wearing dark colours, that is, wear light coloured clothing. (Light clothes repel negativity.)

·       If you feel it’s wrong, do not do it. No one in the world needs to have the courage and strength to say to you NO or STOP.

·      Be kind to yourself, don’t hurt yourself. If you feel like harming yourself, beating yourself up, urgently seek psychological support. Find a Bach flower essence therapist, and take up dance classes (which are beneficial to improve body expression). *It is just my opinion.

·       Stay away from negative people and places. If you only hang out with drug addicts and people who don't produce anything in life, change your group of friends. Sign up for a volunteer programme in your area. It's a way of evolving. Nobody evolves around drug addicts or people who like to hurt and steal.

·       Work out.

·       When you don’t want to be with someone sexually, tell them “I don’t want to” and walk away. You can say no, it’s your right. No one is obligated to be with another person sexually if they don’t want to, even if they are blackmailed. If you feel like you have always had problems with your sexuality, and strange situations have happened in this area of your life, ask a psychologist for help. Even if you feel that you are not comfortable with your sexuality, talk to a psychologist. Body expression classes like dance and yoga can help you. *This is just my opinion. This is a very sensitive subject. Our sexuality is meant to be lived with the person we love. Nowadays sex is lived in such a perverse way. People are together without making love. It is obscene. If you don't love anyone, strengthen your self-love, take care of yourself. Don't get involved sexually unless it's for something "serious"!

Sex is to be lived when there is romance, passion, love, something you can see a future for. Something that will enrich your life.

Don't waste your energy on weak sexual attractions.

In the world we live in, there are more arranged marriages than love marriages! This is totally dysfunctional. Get out of this pattern of sexual perversity and prostitution! Get help! We must be humble and ask for help when we're in pain. We can't allow future generations to live like this. We must all be brave enough to heal ourselves sexually. Psychiatrists, psychologists, systemic family constellations. These are therapies that I believe can help!

We can only educate future generations by leading by example. 

In my great-grandmother's generation, people were forced to marry. With this knowledge, it's important that we get to know our emotions and feelings. Because they exist. Love exists.

I swear I don't understand it, and knowing the crazy way love relationships are still lived in the world... And to know that the purpose of human beings is to evolve! Who thought that Tinder was a good idea for human evolution? What a disgusting mentality.

·       Visit your doctor for a blood test; your dentist and ophthalmologist; your genecologist and dermatologist; and your nutritionist.

·       There is no freedom in ignorance.

·       Be discreet, don’t expose yourself unnecessarily, and avoid social media.

·       Do therapy.

·       Go to a medium.

·       Start learning Reiki (first and second levels are important) .

·       Attend a university/professional course, instruct yourself.

·       Don’t tell your friends secrets you don’t want your enemies to know.

·       Walk with your back straight.

·       Speak slowly - it is very difficult.

·       Wear clean and tidy clothes,

·       Take care of your nails, hands and feet.

·       Wax and shave.

. Adult bullying is a thing. When you feel that you are being bullied, don’t despise your intuition, automatically run away from the situation. Automatically consult a psychologist and a medium. Ask for help. Talk with your family. You are worth it! It is impossible to have a harmonious relationship with psychopaths, narcissists or sociopaths. 

·       If you live in a neighbourhood where there is a psychopath or a paedophile, MOVE quickly. Protect yourself as well as your children. These people cannot be ‘healed’, they will hurt you. 

·       Don’t use drugs. 

·       If you have sex workers, mentally hill people, drug addicts, narcissists, or psychopaths in your family, don’t try to help them, that’s the doctor’s job, not yours. Your job “is to study, work, buy a house, practice yoga, take care and educate your children, pray, and fulfil your dreams…”

·      If your spouse is hurting you (making fun of you in front of your children or friends or family), ask for couples therapy (apparently it is common to make a joke about the husband or wife in front of the children or socially... people like to make jokes about each other). But this is dysfunctional! And it is not a healthy attitude. Constantly making fun of other people, or throwing shade, is not very normal, in fact it's the attitude of an unbalanced person. If you're like that, go to a psychologist and tell them, "I like to make fun of other people, and I feel really good when I do it.

I'm talking about the person who always makes fun of other people, the person who enjoys humiliating others. Making fun of someone once a month is one thing, making fun of them 20 times a month is another . It is very common in families: for the brother to joke about his sister because they think it is very funny, or the husband to joke about his wife because they think it is very funny. Just so you know, it's not funny.

Bullies should try to be nice. You’ll be much happy in life if you are a nice guy rather than a jerk. I promise you! Try to be that person who impresses people by being nice, try to be “the empathy fairy”, the friendly, kind, cheerful person who helps others. I believe that what we give, we get back, but in fact, we only control what we give to others. We control the effort and not the result.

As human beings, we are prone to making mistakes by default. And just because of that, we will already face terrible consequences. Now, if you are going to make mistakes on purpose (for example, be a bully), this means that you are either stupid or ignorant! Be careful!

“Be smart! You don't know what the future brings.” What we give, we receive in return. Watch out!

Do you want to find a woman who loves you?

- Be a good person!

Would you like to have a good job?

- Be a good person.

Do you always want to have money for your needs?

- Be a good person!

Would you like to have healthy kids and watch them grow?

- Be a good person.

Always try to be good and stay away from those who are evil or victims of evil.

Victims attract bad luck to themselves. When a “normal person” is close to a victim, they harm the victim without realizing it. Subsequently, the “normal person” will face possible consequences.

When we're around victims, we do dreadful things, and we don't even notice. So, beware of victims.

My advice for victims:

I've always lived a little bit in the place of victim, and this helped me.

Being in the place of a victim does not only mean suffering from bulling, but from never getting help when I need it, from not always having some of my needs met, from missing opportunities, from a lot of “bad luck”... from being in the wrong place at the wrong time...

1.  - Do Bach Flower Remedies (check on *Skin care. Bach Flowers such as Larch, Star of Bethlehem and Centaury are great for self-love).

2.  - Do Volunteer work, join an animal aid institution (free), help the homeless (free), kids, volunteer on farms. Focus on what is best for you, and improve who you are - wwoof website (it is free to volunteer on farms), or do four months of international volunteering work with children to help to change your dysfunctional pattern of victimisation. “Without charity there is no salvation!”

3. Body expression classes like dancing, 

4.  Martial arts classes are healthy.

5. Consult a psychologist (at least during three months) and a medium (At least once).

6. Flushing baths Every Thursday, I have a salt and "rosemary tea" bath. A salt bath clears negativity, and rosemary baths bring joy and happiness to life. 

   Every 15 days: Salt and Apple Vinegar Bath - Clears all negative energy (Cheap). (Check on *Skin care) 

7. Always wear an amethyst crystal and a black tourmaline in your backpack. (Cheap)

8. Write the gratitude diary. (Cheap)

9. Pray to God. Do the self-therapy of the 4 letters to God (*check on Open my Horizons)

10. Bert Hellinger Therapy.

Get away from the person or situation that hurts you.

(Neither Bach flowers nor volunteer work are a substitute for a proper psychological treatment, obviously).

(This is a blog in which I share my personal opinion.)

To the bullies:

If you are a person with a constant desire to do evil, you may really need to consult with a psychologist, and a medium.

Try the Bach Florals remedies

1 - Six drops of Star of Bethlehem Bach Remedy in the morning on waking and six drops at bedtime before going to sleep, until the bottle is finished.

2 - Six drops of Holly Bach Remedy in the morning on waking and six drops at bedtime before going to sleep, until the bottle finished.

3 - Six drops of Cherry Plum Remedy in the morning on waking, and six drops at bedtime before going to sleep, until the bottle is finished.)

And body expression classes such as dance.

Write a gratitude diary.

Pray to God. Do the self-therapy of the 4 letters to God (*check on Open my Horizons)

Bert Hellinger Therapy.

Go to a Psychologist and Medium.

·       Keep in mind that groups of more than seven members are not cohesive and tend do get divided into smaller groups of people.

·       Don’t put others down.

·       Keep your room tidy and clean.

·       Life is a rollercoaster, today you are at the top, tomorrow you are at the bottom, so remain humble.

·       Once a week, light a candle to energize your Guardian Angel.

·       Life has plans for us, and we have plans for life.

·       Instead of wanting surprises to happen in your life, get out of your comfort zone.

·       When you don’t know, ask.

·       When you don’t know what to do, make a prayer.

·       If you are afraid, go for a run, don’t buy a dog.

·       Believe things will improve! You have the right to be happy! Every morning tell yourself “ I will be happy today!”

·       It is your right to say “no” or “yes”. It’s not a duty.

·       Everyone has access to healing and education, not just the elite.

·       Never ask a doctor, a judge, a medium, a politician, or a lawyer for something for free. They can/will abuse you. Be careful! You always need to pay these people. Because if you do not, you pay with your life. Even if they tell you “Oh, it’s okay. I can help you for free!!!” Do not trust them. Don’t try to get close to these people, protect yourself.

. Respect people's work. We should be paid for our work. Don't think that people have to work for you for free.

·       Words are valuable.

·       Sometimes we have to be patient.

·       Avoid receiving a disciplinary process or calling the police, in the workplace.

·       If someone hurts you in life, never smile at that person again. Look them in the eye and show no emotion, especially at work. Have no fear.

·       It's okay not to like a person, but it’s not ok to dislike half the world.

·       Humour doesn’t mean humiliating others.

·       Sometimes we win, sometimes we lose. When we lose, we are not victims! We are losers.

And it's normal to lose in life.  You are not a different person if you lose in life. Everybody loses. I know it hurts and hurts when it happens. But we have to try, even if we may end up losing! Try to always be discreet in life, so, when you're a big loser, no one knows who you are! And you won't feel so ashamed. 

(Finland)